How to Tell If Your Pain Is Nerve‑Related

By Dr. Jordan Fersel, MD – Board-Certified Pain Specialist

Why This Matters

Many people with chronic pain are told:

  • “Your MRI looks fine.”
  • “We can’t find anything wrong.”
  • “It’s probably just stress.”

But the real reason might be an irritated or inflamed nerve — a condition that doesn’t always show up on imaging.

Common Clues That Point to Nerve Involvement

1. The Sensation Feels... Different

Ask yourself: What does the pain feel like?

Nerve Pain Chart
Sensation Often Linked to Nerve Pain
🔥 Burning ✅ Yes
⚡ Electric shock-like ✅ Yes
💫 Tingling or buzzing ✅ Yes
🗡️ Stabbing/shooting ✅ Yes
🧊 Numb or “dead” zones ✅ Yes
💢 Achy or throbbing ❌ Not always
2. Does It Travel or Radiate?

Pain that moves along a path — from neck to arm, or hip to foot — often follows a nerve pathway.

Example: Burning pain that shoots down your leg might mean the sciatic nerve is inflamed.

3. It’s Sensitive to Touch or Pressure

Gently press on the area:

  • If light touch causes a strong reaction...
  • Or if tapping creates a radiating or buzzing pain...

👉 That’s a red flag for nerve sensitization.

4. Treatments That Helped (or Didn’t)

Take inventory:

  • ✅ Helped with pain: nerve blocks, gabapentin, lidocaine patches, movement/stretching
  • ❌ Didn’t help: muscle relaxants, NSAIDs, surgery only

If muscle or joint treatments failed but nerve-focused treatments gave relief — that’s another strong clue.

🧠 Self‑Check: Try the “Nerve Mapping” Method

  1. Press gently along the painful area using two fingers

  2.  Look for:

    • Sharp zaps or shocks

    •  Tingling

    • Pain that shoots along a path

  3. Compare the left and right side — is one more sensitive?

🗺️ Mark what you discover — this helps guide more targeted care.

🗣️ What to Say to Your Doctor

Use this script:

“My pain feels electric and shoots down my leg. I’ve noticed pressure in this area makes it worse. Could this be nerve-related, even though my scan was normal?”

This shows you’re informed — and can lead to better diagnostics and treatment.

🔑 Final Insight

If your pain is:

Burning
Radiating
Resistant to structural treatment
…it could be nerve-related — and treatable, with the right approach.
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